Vegetable Oats Pancake
Delicious vegetable oats pancake is excellent for a heart-healthy morning meal, thanks to the benefits of oats and a variety of healthy veggies.
Ingredients
- 2 tbsp Rolled oats grind
- 1 tbsp Onion diced
- 1 tbsp Tomato diced
- 1 tbsp Coriander chopped
- 1 tbsp Green Chilies chopped
- pinch of Salt
- 1/2 tsp Lemon Juice
- Water as needed to make a thin batter
- 1/2 tsp Olive oil to grease the pan
Instructions
- Grind the rolled oats. You can store this for up to 1 week in an airtight container.
- In a bowl take 2 tbsp grind oats. Add diced onion (2 tbsp) and diced tomato, chopped coriander, chopped green chili (1 tbsp each), a pinch of salt, and 1/2 tsp lemon juice. Also, you can add vegetables of your choice such as cabbage, capsicum, etc.
- Add little water at a time and mix well to make a thin batter.
- Heat a pan over medium heat and lightly brush the pan with little olive oil.
- Take one big spoon of oats-veggie mixture and gently spread the batter into a circle.
- Close the lid and cook for 10 minutes over medium heat.
- Flip, close the lid again and cook for another 5 minutes over medium-low heat.
- Brown on both sides and serve hot. Serve with chatni or vorta (optional).
Video
Notes
- Grind oats can be stored for up to 1 week in an airtight container.
- If the batter becomes thick add more water and mix. Don't make it too thick though. If so, you can some grind oats.