Vegetable Oats Pancake

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excellent for a healthy morning meal

Delicious vegetable oats pancakes/oats chapti take less than 30 minutes to prepare, making it ideal for a weeknight meal.

This pancake is excellent for a heart-healthy morning meal, thanks to the benefits of oats and a variety of healthy veggies. This is also perfect for an evening snack.

The recipe for Oats Pancake is simple, quick, tasty, and nutritious. It’s perfect at any time of day. Oats are the base of this recipe, and as we all know, oats are one of the healthiest grains on the earth. They are a gluten-free whole grain that is high in vitamins, minerals, fiber, and antioxidants. You can have it with vorta, curry, or simply as it is.

These healthy Vegetable Oats Pancake can be a great addition to Ramadan specially on Iftar or dinner menus. These Vegetable Oats Pancakes are a perfect recipe for weight loss.

Learn How to make Vegetable Oats Pancake at home easily!

5 from 2 votes

Vegetable Oats Pancake

Delicious vegetable oats pancake is excellent for a heart-healthy morning meal, thanks to the benefits of oats and a variety of healthy veggies.
Servings 2 pcs
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • 2 tbsp Rolled oats grind
  • 1 tbsp Onion diced
  • 1 tbsp Tomato diced
  • 1 tbsp Coriander chopped
  • 1 tbsp Green Chilies chopped
  • pinch of Salt
  • 1/2 tsp Lemon Juice
  • Water as needed to make a thin batter
  • 1/2 tsp Olive oil to grease the pan

Instructions

  • Grind the rolled oats. You can store this for up to 1 week in an airtight container.
  • In a bowl take 2 tbsp grind oats. Add diced onion (2 tbsp) and diced tomato, chopped coriander, chopped green chili (1 tbsp each), a pinch of salt, and 1/2 tsp lemon juice. Also, you can add vegetables of your choice such as cabbage, capsicum, etc.
  • Add little water at a time and mix well to make a thin batter.
  • Heat a pan over medium heat and lightly brush the pan with little olive oil.
  • Take one big spoon of oats-veggie mixture and gently spread the batter into a circle.
  • Close the lid and cook for 10 minutes over medium heat.
  • Flip, close the lid again and cook for another 5 minutes over medium-low heat.
  • Brown on both sides and serve hot. Serve with chatni or vorta (optional).

Video

Notes

  1. Grind oats can be stored for up to 1 week in an airtight container.
  2. If the batter becomes thick add more water and mix. Don’t make it too thick though. If so, you can some grind oats.
Calories: 40kcal
Course: Breakfast, Healthy, Snack
Cuisine: Bangladeshi, Global
Keyword: Breakfast, Diet, Evening Snacks, Healthy Recipes, Iftar, Oats Recipes, Quick & Easy, Snacks, Vegetable, Vegetarian

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @cookishcreation on Instagram and hashtag it #cookishcreation.

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  1. 5 stars
    Excellent. Will surely try it.

  2. 5 stars
    worth a try

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